Jim Pausch 30:01 row
6,323m
Meters
30:01.3
Time
2:22.4
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 12 |
| Stroke Count | 360 |
| Drag Factor | 97 |
April 17, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,323m | 2:22.4 | 121 | 716 | 12 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 14 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 12 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 11 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 12 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 11 |
| 30:01.3 | 1,066m | 2:21.3 | 124 | 726 | 12 |
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