Jim Pausch 2x120m/1:40r row
240m
Meters
0:52.2
Time
1:48.7
Pace
17
Calories
| Rest Distance | 280m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 520m |
| Overall Time | 4:12.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 124 |
March 03, 2020 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.2 | 240m | 1:48.7 | 272 | 1236 | 28 | |
| 0:26.0 | 120m | 1:48.3 | 275 | 1247 | 32 | |
| 0:26.3 | 120m | 1:49.5 | 266 | 1215 | 25 | |
| r280m |
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Workout Graph
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