Jim Pausch 25:22 row
4,474m
Meters
25:22.9
Time
2:50.1
Pace
240
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 12 |
| Stroke Count | 320 |
| Drag Factor | 123 |
March 23, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.9 | 4,474m | 2:50.1 | 71 | 544 | 12 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 17 |
| 10:06.3 | 1,000m | 2:33.4 | 97 | 633 | 14 |
| 15:26.9 | 1,000m | 2:40.3 | 85 | 592 | 13 |
| 20:48.6 | 1,000m | 2:40.8 | 84 | 589 | 12 |
| 24:59.8 | 474m | 4:24.9 | 19 | 364 | 7 |
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Workout Graph
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