Jim Pausch 13:26 row
2,694m
Meters
13:26.6
Time
2:29.7
Pace
148
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 15 |
| Stroke Count | 201 |
| Drag Factor | 123 |
March 30, 2020 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.6 | 2,694m | 2:29.7 | 104 | 659 | 15 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 21 |
| 4:36.0 | 500m | 2:19.8 | 128 | 740 | 17 |
| 7:01.5 | 500m | 2:25.5 | 114 | 691 | 15 |
| 9:26.7 | 500m | 2:25.2 | 114 | 693 | 14 |
| 11:58.1 | 500m | 2:31.4 | 101 | 647 | 13 |
| 12:59.2 | 194m | 2:37.4 | 90 | 608 | 12 |
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Workout Graph
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