Jim Pausch 6000m row
6,000m
Meters
28:40.0
Time
2:23.3
Pace
336
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 13 |
| Stroke Count | 385 |
| Drag Factor | 124 |
May 03, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.0 | 6,000m | 2:23.3 | 119 | 709 | 13 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 20 |
| 2:17.3 | 1,000m | 2:17.3 | 135 | 765 | 16 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 14 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 14 |
| 2:24.0 | 2,500m | 2:24.0 | 117 | 703 | 13 |
| 2:24.5 | 3,000m | 2:24.5 | 116 | 699 | 13 |
| 2:25.3 | 3,500m | 2:25.3 | 114 | 692 | 13 |
| 2:38.6 | 4,000m | 2:38.6 | 88 | 601 | 12 |
| 2:25.0 | 4,500m | 2:25.0 | 115 | 695 | 12 |
| 2:29.7 | 5,000m | 2:29.7 | 104 | 659 | 12 |
| 2:23.6 | 5,500m | 2:23.6 | 118 | 706 | 12 |
| 2:19.7 | 6,000m | 2:19.7 | 128 | 741 | 12 |
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Workout Graph
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