Jim Pausch 7500m row

7,500m

Meters

38:25.7

Time

2:33.7

Pace

402

Calories

Average Watts96
Calories Per Hour631
Stroke Rate14
Stroke Count533
Drag Factor120

May 09, 2020 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:25.7 7,500m 2:33.7 96 631 14
2:18.6 500m 2:18.6 131 752 18
2:27.5 1,000m 2:27.5 109 675 14
2:27.9 1,500m 2:27.9 108 672 15
2:35.2 2,000m 2:35.2 94 622 14
2:28.8 2,500m 2:28.8 106 665 15
2:29.5 3,000m 2:29.5 105 660 13
2:37.2 3,500m 2:37.2 90 610 13
2:42.5 4,000m 2:42.5 82 580 13
2:50.1 4,500m 2:50.1 71 544 13
2:32.9 5,000m 2:32.9 98 636 15
2:51.9 5,500m 2:51.9 69 537 13
2:30.2 6,000m 2:30.2 103 655 14
2:45.4 6,500m 2:45.4 77 566 13
2:30.4 7,000m 2:30.4 103 654 14
2:17.5 7,500m 2:17.5 135 763 14

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Workout Graph

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