7500m row on May 09, 2020

Jim Pausch 7500m row

7,500

Meters

38:25.7

Time

2:33.7

Pace

402

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
38:25.7	7,500	2:33.7	96	627	402	14
2:18.6	500	2:18.6	131	727	28	18
2:27.5	1,000	2:27.5	109	658	27	14
2:27.9	1,500	2:27.9	108	657	27	15
2:35.2	2,000	2:35.2	94	603	26	14
2:28.8	2,500	2:28.8	106	653	27	15
2:29.5	3,000	2:29.5	105	650	27	13
2:37.2	3,500	2:37.2	90	595	26	13
2:42.5	4,000	2:42.5	82	576	26	13
2:50.1	4,500	2:50.1	71	550	26	13
2:32.9	5,000	2:32.9	98	635	27	15
2:51.9	5,500	2:51.9	69	544	26	13
2:30.2	6,000	2:30.2	103	647	27	14
2:45.4	6,500	2:45.4	77	565	26	13
2:30.4	7,000	2:30.4	103	646	27	14
2:17.5	7,500	2:17.5	135	759	29	14

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