Jim Pausch 3x250m/2:00r row
750m
Meters
2:44.6
Time
1:49.7
Pace
54
Calories
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,758m |
| Overall Time | 8:44.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 115 |
May 22, 2020 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.6 | 750m | 1:49.7 | 265 | 1211 | 26 | |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 29 | |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 26 | |
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 25 | |
| r1,008m |
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Workout Graph
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