Jim Pausch 4x200m/2:00r row
800m
Meters
2:54.0
Time
1:48.7
Pace
58
Calories
| Rest Distance | 876m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,676m |
| Overall Time | 10:54.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 115 |
May 24, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.0 | 800m | 1:48.7 | 272 | 1236 | 28 | |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 31 | |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 30 | |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 27 | |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 25 | |
| r876m |
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Workout Graph
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