Jim Pausch 2x200m/1:00r row
400m
Meters
1:27.1
Time
1:48.8
Pace
29
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 553m |
| Overall Time | 3:27.1 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 120 |
May 26, 2020 14:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.1 | 400m | 1:48.8 | 271 | 1233 | 29 | |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 31 | |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 29 | |
| r153m |
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Workout Graph
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