Jim Pausch 5x200m/2:00r row
1,000m
Meters
3:36.8
Time
1:48.4
Pace
72
Calories
| Rest Distance | 1,129m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,129m |
| Overall Time | 13:36.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 119 |
May 26, 2020 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 28 | |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 31 | |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 28 | |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 29 | |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 28 | |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 27 | |
| r1,129m |
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Workout Graph
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