Jim Pausch 20:00 row
4,339m
Meters
20:00.0
Time
2:18.2
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 16 |
| Stroke Count | 319 |
| Drag Factor | 118 |
May 31, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,339m | 2:18.2 | 132 | 755 | 16 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 16 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 15 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 15 |
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Workout Graph
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