Jim Pausch 10000m row
10,000
Meters
48:27.3
Time
2:25.3
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 15 |
| Stroke Count | 750 |
| Drag Factor | 120 |
June 01, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.3 | 10,000 | 2:25.3 | 114 | 692 | 556 | 15 |
| 9:28.7 | 2,000 | 2:22.1 | 122 | 719 | 113 | 17 |
| 9:42.5 | 4,000 | 2:25.6 | 113 | 690 | 111 | 16 |
| 9:49.1 | 6,000 | 2:27.2 | 110 | 677 | 110 | 15 |
| 9:53.2 | 8,000 | 2:28.3 | 107 | 669 | 110 | 15 |
| 9:33.8 | 10,000 | 2:23.4 | 119 | 708 | 112 | 14 |
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Workout Graph
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