Jim Pausch 1609m row
1,609m
Meters
6:50.7
Time
2:07.6
Pace
98
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 119 |
June 04, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.7 | 1,609m | 2:07.6 | 168 | 879 | 22 |
| 1:32.6 | 400m | 1:55.7 | 226 | 1076 | 29 |
| 1:49.4 | 800m | 2:16.7 | 137 | 771 | 22 |
| 1:44.5 | 1,200m | 2:10.6 | 157 | 840 | 21 |
| 1:41.9 | 1,600m | 2:07.3 | 169 | 882 | 19 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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