Jim Pausch 6000m row
6,000m
Meters
28:08.2
Time
2:20.6
Pace
336
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 14 |
| Stroke Count | 423 |
| Drag Factor | 120 |
June 06, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.2 | 6,000m | 2:20.6 | 126 | 732 | 14 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 18 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 16 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 15 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 15 |
| 2:22.4 | 2,500m | 2:22.4 | 121 | 717 | 14 |
| 2:21.8 | 3,000m | 2:21.8 | 123 | 722 | 15 |
| 2:20.7 | 3,500m | 2:20.7 | 126 | 732 | 14 |
| 2:21.1 | 4,000m | 2:21.1 | 125 | 728 | 14 |
| 2:26.3 | 4,500m | 2:26.3 | 112 | 684 | 14 |
| 2:21.8 | 5,000m | 2:21.8 | 123 | 722 | 14 |
| 2:22.7 | 5,500m | 2:22.7 | 120 | 714 | 14 |
| 2:14.0 | 6,000m | 2:14.0 | 145 | 800 | 17 |
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Workout Graph
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