Jim Pausch 20:00 row
4,294m
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 116 |
June 07, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,294m | 2:19.7 | 128 | 741 | 17 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 16 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 16 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
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Workout Graph
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