Jim Pausch 50:01 row
9,191m
Meters
50:01.8
Time
2:43.3
Pace
478
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 15 |
| Stroke Count | 768 |
| Drag Factor | 117 |
June 18, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.8 | 9,191m | 2:43.3 | 80 | 576 | 15 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 16 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 15 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 15 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 15 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 15 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 15 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 15 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 15 |
| 50:01.8 | 889m | 2:49.7 | 72 | 546 | 15 |
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Workout Graph
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