Jim Pausch 15:00 row
3,018
Meters
15:00.0
Time
2:29.1
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 120 |
July 01, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,018 | 2:29.1 | 106 | 656 | 164 | 17 |
| 3:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 20 |
| 6:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 18 |
| 9:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 16 |
| 12:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 17 |
| 15:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.