Jim Pausch 15:00 row
3,018m
Meters
15:00.0
Time
2:29.1
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 120 |
July 01, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,018m | 2:29.1 | 106 | 663 | 17 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 20 |
| 6:00.0 | 586m | 2:33.5 | 97 | 632 | 18 |
| 9:00.0 | 549m | 2:43.9 | 79 | 573 | 16 |
| 12:00.0 | 599m | 2:30.2 | 103 | 655 | 17 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 18 |
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Workout Graph
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