Jim Pausch 6000m row
6,000
Meters
28:24.4
Time
2:22.0
Pace
337
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 15 |
| Stroke Count | 448 |
| Drag Factor | 120 |
August 02, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.4 | 6,000 | 2:22.0 | 122 | 720 | 337 | 15 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 28 | 17 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 27 | 16 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 720 | 28 | 16 |
| 2:26.4 | 2,000 | 2:26.4 | 112 | 683 | 27 | 16 |
| 2:22.2 | 2,500 | 2:22.2 | 122 | 718 | 28 | 15 |
| 2:22.0 | 3,000 | 2:22.0 | 122 | 720 | 28 | 15 |
| 2:22.5 | 3,500 | 2:22.5 | 121 | 716 | 28 | 16 |
| 2:22.4 | 4,000 | 2:22.4 | 121 | 717 | 28 | 15 |
| 2:24.7 | 4,500 | 2:24.7 | 116 | 697 | 28 | 15 |
| 2:21.6 | 5,000 | 2:21.6 | 123 | 724 | 28 | 15 |
| 2:18.2 | 5,500 | 2:18.2 | 133 | 756 | 29 | 15 |
| 2:10.7 | 6,000 | 2:10.7 | 157 | 839 | 30 | 20 |
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Workout Graph
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