Sign Up

Jim Pausch 10000m row

10,000

Meters

48:22.0

Time

2:25.1

Pace

550

Calories

Average Watts115
Calories Per Hour682
Stroke Rate16
Stroke Count792
Drag Factor121

August 11, 2020 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:22.0 10,000 2:25.1 115 682 550 16
2:21.0 500 2:21.0 125 714 28 17
2:20.4 1,000 2:20.4 126 717 28 16
2:20.7 1,500 2:20.7 126 716 28 15
2:31.0 2,000 2:31.0 102 643 27 16
2:26.3 2,500 2:26.3 112 664 27 16
2:24.1 3,000 2:24.1 117 699 28 17
2:28.7 3,500 2:28.7 106 653 27 16
2:24.0 4,000 2:24.0 117 700 28 16
2:28.1 4,500 2:28.1 108 656 27 15
2:19.8 5,000 2:19.8 128 721 28 15
2:29.6 5,500 2:29.6 105 649 27 16
2:25.6 6,000 2:25.6 113 667 27 16
2:30.0 6,500 2:30.0 104 648 27 16
2:25.7 7,000 2:25.7 113 667 27 16
2:17.0 7,500 2:17.0 136 762 29 17
2:36.6 8,000 2:36.6 91 597 26 16
2:33.6 8,500 2:33.6 97 609 26 16
2:27.2 9,000 2:27.2 110 660 27 17
2:25.0 9,500 2:25.0 115 670 27 16
2:07.6 10,000 2:07.6 168 874 31 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.