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Jim Pausch 10000m row

10,000m

Meters

48:03.5

Time

2:24.1

Pace

555

Calories

Average Watts117
Calories Per Hour701
Stroke Rate16
Stroke Count799
Drag Factor118

August 20, 2020 14:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:03.5 10,000m 2:24.1 117 701 16
2:15.0 500m 2:15.0 142 789 19
2:15.1 1,000m 2:15.1 142 788 17
2:21.1 1,500m 2:21.1 125 728 16
2:16.9 2,000m 2:16.9 136 769 16
2:25.5 2,500m 2:25.5 114 691 16
2:21.6 3,000m 2:21.6 123 724 16
2:28.2 3,500m 2:28.2 108 670 15
2:31.1 4,000m 2:31.1 101 649 15
2:27.6 4,500m 2:27.6 109 674 17
2:29.5 5,000m 2:29.5 105 660 16
2:22.3 5,500m 2:22.3 121 718 16
2:30.2 6,000m 2:30.2 103 655 16
2:25.9 6,500m 2:25.9 113 687 16
2:24.7 7,000m 2:24.7 116 697 17
2:30.8 7,500m 2:30.8 102 651 17
2:41.2 8,000m 2:41.2 84 587 17
2:25.1 8,500m 2:25.1 115 694 17
2:26.9 9,000m 2:26.9 110 679 17
2:17.3 9,500m 2:17.3 135 765 17
2:07.7 10,000m 2:07.7 168 878 20

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