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Jim Pausch 10000m row

10,000m

Meters

50:01.6

Time

2:30.0

Pace

537

Calories

Average Watts104
Calories Per Hour656
Stroke Rate17
Stroke Count882
Drag Factor120

August 21, 2020 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:01.6 10,000m 2:30.0 104 656 17
2:28.2 500m 2:28.2 108 670 18
2:20.5 1,000m 2:20.5 126 734 18
2:18.9 1,500m 2:18.9 131 749 17
2:25.6 2,000m 2:25.6 113 690 17
2:29.7 2,500m 2:29.7 104 659 17
2:34.4 3,000m 2:34.4 95 627 17
2:26.7 3,500m 2:26.7 111 681 18
2:38.7 4,000m 2:38.7 88 601 17
2:33.6 4,500m 2:33.6 97 632 17
2:38.1 5,000m 2:38.1 89 604 18
2:41.0 5,500m 2:41.0 84 588 18
2:32.5 6,000m 2:32.5 99 639 17
2:35.0 6,500m 2:35.0 94 623 18
2:35.7 7,000m 2:35.7 93 619 17
2:39.3 7,500m 2:39.3 87 597 17
2:35.8 8,000m 2:35.8 93 618 17
2:33.1 8,500m 2:33.1 98 635 18
2:25.8 9,000m 2:25.8 113 688 18
2:18.6 9,500m 2:18.6 131 752 17
2:10.6 10,000m 2:10.6 157 840 22

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