Jim Pausch 15:47 row
2,845m
Meters
15:47.4
Time
2:46.5
Pace
165
Calories
97
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 15 |
| Stroke Count | 239 |
| Drag Factor | 118 |
August 30, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.4 | 2,845m | 2:46.5 | 76 | 560 | 15 | 97 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 20 | |
| 4:21.0 | 500m | 2:09.5 | 161 | 854 | 19 | |
| 7:49.1 | 500m | 3:28.1 | 39 | 433 | 12 | |
| 10:14.8 | 500m | 2:25.7 | 113 | 689 | 17 | |
| 12:30.8 | 500m | 2:16.0 | 139 | 778 | 19 | |
| 15:20.5 | 345m | 4:05.9 | 24 | 380 | 10 | 97 |
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Workout Graph
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