Jim Pausch 1x250m/1:00r row
250m
Meters
0:53.9
Time
1:47.8
Pace
18
Calories
93
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 442m |
| Overall Time | 1:53.9 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 30 |
| Stroke Count | 45 |
| Drag Factor | 119 |
August 31, 2020 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 30 | 93 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 30 | 93 |
| r192m |
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Workout Graph
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