Jim Pausch 1000m row
1,000m
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
102
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 116 |
September 10, 2020 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 25 | 102 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 26 | 90 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 24 | 109 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 | 107 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 25 | 106 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 27 | 101 |
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Workout Graph
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