Jim Pausch 6000m row
6,000m
Meters
27:19.0
Time
2:16.5
Pace
347
Calories
126
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 17 |
Stroke Count | 466 |
Drag Factor | 120 |
September 13, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:19.0 | 6,000m | 2:16.5 | 137 | 772 | 17 | 126 |
2:11.7 | 500m | 2:11.7 | 153 | 827 | 19 | 98 |
2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 17 | 100 |
2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 17 | 108 |
2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 16 | 129 |
2:16.9 | 2,500m | 2:16.9 | 136 | 769 | 17 | 131 |
2:15.9 | 3,000m | 2:15.9 | 139 | 779 | 16 | 136 |
2:25.3 | 3,500m | 2:25.3 | 114 | 692 | 16 | 130 |
2:19.3 | 4,000m | 2:19.3 | 129 | 745 | 17 | 134 |
2:31.2 | 4,500m | 2:31.2 | 101 | 648 | 17 | 125 |
2:16.9 | 5,000m | 2:16.9 | 136 | 769 | 17 | 134 |
2:12.4 | 5,500m | 2:12.4 | 151 | 818 | 17 | 141 |
2:06.9 | 6,000m | 2:06.9 | 171 | 889 | 19 | 149 |
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Workout Graph
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