Jim Pausch 6000m row
6,000
Meters
27:19.0
Time
2:16.5
Pace
347
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 466 |
| Drag Factor | 120 |
September 13, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:19.0 | 6,000 | 2:16.5 | 137 | 762 | 347 | 17 | 126 |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 30 | 19 | 98 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 17 | 100 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 780 | 29 | 17 | 108 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 770 | 29 | 16 | 129 |
| 2:16.9 | 2,500 | 2:16.9 | 136 | 762 | 29 | 17 | 131 |
| 2:15.9 | 3,000 | 2:15.9 | 139 | 768 | 29 | 16 | 136 |
| 2:25.3 | 3,500 | 2:25.3 | 114 | 668 | 27 | 16 | 130 |
| 2:19.3 | 4,000 | 2:19.3 | 129 | 723 | 28 | 17 | 134 |
| 2:31.2 | 4,500 | 2:31.2 | 101 | 642 | 27 | 17 | 125 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 762 | 29 | 17 | 134 |
| 2:12.4 | 5,500 | 2:12.4 | 151 | 815 | 30 | 17 | 141 |
| 2:06.9 | 6,000 | 2:06.9 | 171 | 879 | 31 | 19 | 149 |
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Workout Graph
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