Jim Pausch 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
67
Calories
115
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 116 |
September 22, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 23 | 115 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 24 | 82 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 21 | 92 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 22 | 126 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 24 | 135 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 26 | 143 |
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Workout Graph
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