Jim Pausch 6000m row
6,000m
Meters
26:08.9
Time
2:10.7
Pace
361
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 464 |
| Drag Factor | 113 |
September 24, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.9 | 6,000m | 2:10.7 | 157 | 838 | 17 | 129 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 20 | 112 |
| 2:04.8 | 1,000m | 2:04.8 | 180 | 919 | 20 | 123 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 18 | 130 |
| 2:11.3 | 2,000m | 2:11.3 | 155 | 832 | 17 | 128 |
| 2:13.1 | 2,500m | 2:13.1 | 148 | 810 | 17 | 128 |
| 2:11.6 | 3,000m | 2:11.6 | 154 | 828 | 17 | 127 |
| 2:16.7 | 3,500m | 2:16.7 | 137 | 771 | 17 | 131 |
| 2:14.4 | 4,000m | 2:14.4 | 144 | 796 | 17 | 130 |
| 2:12.1 | 4,500m | 2:12.1 | 152 | 822 | 17 | 134 |
| 2:22.1 | 5,000m | 2:22.1 | 122 | 719 | 17 | 130 |
| 2:07.7 | 5,500m | 2:07.7 | 168 | 878 | 18 | 138 |
| 2:01.5 | 6,000m | 2:01.5 | 195 | 971 | 20 | 146 |
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Workout Graph
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