Jim Pausch 2x0:20/0:10r row
181m
Meters
0:40.0
Time
1:50.4
Pace
13
Calories
95
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 216m |
| Overall Time | 1:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 36 |
| Stroke Count | 26 |
| Drag Factor | 117 |
October 13, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 36 | 95 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 45 | 89 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | 102 |
| r35m |
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Workout Graph
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