Jim Pausch 2x0:20/0:10r row
175m
Meters
0:40.0
Time
1:54.2
Pace
13
Calories
86
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 207m |
| Overall Time | 1:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 36 |
| Stroke Count | 27 |
| Drag Factor | 116 |
October 20, 2020 14:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 175m | 1:54.2 | 234 | 1106 | 36 | 86 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 42 | 73 |
| 0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | 100 |
| r32m |
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Workout Graph
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