Jim Pausch 6000m row
6,000m
Meters
26:22.1
Time
2:11.8
Pace
357
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 424 |
| Drag Factor | 122 |
October 29, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.1 | 6,000m | 2:11.8 | 153 | 825 | 16 | 134 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 19 | 116 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 16 | 125 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 15 | 130 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 16 | 133 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 16 | 134 |
| 2:17.3 | 3,000m | 2:17.3 | 135 | 765 | 15 | 132 |
| 2:13.3 | 3,500m | 2:13.3 | 148 | 808 | 16 | 136 |
| 2:20.4 | 4,000m | 2:20.4 | 126 | 735 | 17 | 131 |
| 2:10.2 | 4,500m | 2:10.2 | 159 | 845 | 16 | 140 |
| 2:13.3 | 5,000m | 2:13.3 | 148 | 808 | 16 | 139 |
| 2:11.8 | 5,500m | 2:11.8 | 153 | 826 | 16 | 144 |
| 2:05.4 | 6,000m | 2:05.4 | 177 | 910 | 16 | 151 |
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Workout Graph
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