Jim Pausch 29:38 row
6,004m
Meters
29:38.4
Time
2:28.1
Pace
329
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 120 |
November 17, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.4 | 6,004m | 2:28.1 | 108 | 670 | 17 | 113 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 112 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 107 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 109 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 17 | 116 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 110 |
| 29:38.4 | 946m | 2:27.1 | 110 | 678 | 18 | 127 |
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