Jim Pausch 6000m row
6,000m
Meters
26:02.1
Time
2:10.1
Pace
363
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 16 |
| Stroke Count | 438 |
| Drag Factor | 126 |
December 01, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.1 | 6,000m | 2:10.1 | 159 | 846 | 16 | 134 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 20 | 115 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 16 | 125 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 16 | 129 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 15 | 136 |
| 2:09.1 | 2,500m | 2:09.1 | 163 | 859 | 16 | 137 |
| 2:12.2 | 3,000m | 2:12.2 | 151 | 821 | 17 | 134 |
| 2:11.3 | 3,500m | 2:11.3 | 155 | 832 | 16 | 137 |
| 2:26.4 | 4,000m | 2:26.4 | 112 | 683 | 16 | 128 |
| 2:10.1 | 4,500m | 2:10.1 | 159 | 847 | 17 | 135 |
| 2:17.1 | 5,000m | 2:17.1 | 136 | 767 | 17 | 135 |
| 2:05.6 | 5,500m | 2:05.6 | 177 | 907 | 18 | 145 |
| 2:00.9 | 6,000m | 2:00.9 | 198 | 981 | 18 | 152 |
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Workout Graph
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