Jim Pausch 3x200m/0:50r row
600m
Meters
2:05.1
Time
1:44.2
Pace
45
Calories
| Rest Distance | 507m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,107m |
| Overall Time | 4:35.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 119 |
December 02, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 600m | 1:44.2 | 309 | 1363 | 29 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 31 | |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 29 | |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 29 | |
| r507m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.