Jim Pausch 2501m row
2,501m
Meters
10:57.0
Time
2:11.3
Pace
150
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 117 |
December 04, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.0 | 2,501m | 2:11.3 | 154 | 831 | 18 | 132 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 21 | 122 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 20 | 129 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 18 | 131 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 17 | 135 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 16 | 138 |
| 0:01.0 | 2,501m | 8:20.0 | 3 | 309 | 138 |
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Workout Graph
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