Jim Pausch 25:42 row
5,500
Meters
25:42.0
Time
2:20.1
Pace
314
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 116 |
December 22, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.0 | 5,500 | 2:20.1 | 127 | 733 | 314 | 18 | 135 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 | 126 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 | 133 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 17 | 120 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 | 127 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 | 152 |
| 25:42.0 | 129 | 2:42.7 | 81 | 514 | 6 | 18 | 152 |
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Workout Graph
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