Jim Pausch 7:11 row
1,260m
Meters
7:11.1
Time
2:51.0
Pace
65
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 113 |
January 04, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.1 | 1,260m | 2:51.0 | 70 | 540 | 22 | 101 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 97 |
| 7:11.1 | 415m | 2:37.9 | 89 | 605 | 20 | 105 |
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