Jim Pausch 1x8:00/2:00r row
1,753m
Meters
8:00.0
Time
2:16.9
Pace
102
Calories
118
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,760m |
| Overall Time | 10:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 117 |
January 08, 2021 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,753m | 2:16.9 | 136 | 769 | 21 | 118 |
| 8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 21 | 118 |
| r7m |
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Workout Graph
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