Jim Pausch 2x8:00/2:00r row
3,743m
Meters
16:00.0
Time
2:08.2
Pace
232
Calories
143
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,890m |
| Overall Time | 20:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 122 |
January 21, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,743m | 2:08.2 | 166 | 871 | 21 | 143 |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 22 | 138 |
| 8:00.0 | 1,845m | 2:10.0 | 159 | 847 | 21 | 148 |
| r147m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.