Jim Pausch 1x8:00/2:00r row
1,831m
Meters
8:00.0
Time
2:11.0
Pace
111
Calories
120
Heart Rate
| Rest Distance | 1,215m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 10:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 123 |
January 25, 2021 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,831m | 2:11.0 | 155 | 834 | 23 | 120 |
| 8:00.0 | 1,830m | 2:11.1 | 155 | 834 | 23 | 120 |
| r1,215m |
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Workout Graph
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