Jim Pausch 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
370
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 119 |
February 01, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 19 | 120 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 115 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 | 118 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 19 | 117 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 19 | 114 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 137 |
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Workout Graph
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