Jim Pausch 23:58 row
5,002m
Meters
23:58.9
Time
2:23.8
Pace
281
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 117 |
February 07, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.9 | 5,002m | 2:23.8 | 118 | 704 | 21 | 118 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 118 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 108 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 131 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 107 |
| 23:58.9 | 795m | 2:30.2 | 103 | 655 | 22 | 130 |
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Workout Graph
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