Jim Pausch 1x8:00/2:00r row
1,812m
Meters
8:00.0
Time
2:12.4
Pace
108
Calories
132
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,821m |
| Overall Time | 10:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 120 |
February 17, 2021 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,812m | 2:12.4 | 151 | 818 | 21 | 132 |
| 8:00.0 | 1,811m | 2:12.5 | 150 | 817 | 21 | 132 |
| r9m |
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Workout Graph
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