Jim Pausch 10:00 row
1,867
Meters
10:00.0
Time
2:40.6
Pace
99
Calories
96
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 69 |
February 25, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 99 | 22 | 96 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 23 | 24 | 96 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 23 | 91 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 24 | 106 |
| 8:00.0 | 361 | 2:46.2 | 76 | 562 | 19 | 22 | 104 |
| 10:00.0 | 311 | 3:12.9 | 49 | 467 | 15 | 19 | 85 |
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Workout Graph
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