Jim Pausch 25:07 row
5,000m
Meters
25:07.8
Time
2:30.7
Pace
270
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 121 |
March 25, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.8 | 5,000m | 2:30.7 | 102 | 651 | 21 | 103 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 107 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 102 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 103 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 106 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 101 |
| 25:07.8 | 8m | 8:07.5 | 3 | 310 | 99 |
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Workout Graph
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