Jim Pausch 24:26 row
4,961m
Meters
24:26.6
Time
2:27.8
Pace
275
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 123 |
April 08, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.6 | 4,961m | 2:27.8 | 108 | 672 | 22 | 126 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 113 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 122 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 132 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 137 |
| 24:26.6 | 815m | 2:43.5 | 80 | 575 | 22 | 130 |
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Workout Graph
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