Jim Pausch v4:00/0:45r...1 row
758m
Meters
4:00.0
Time
2:38.3
Pace
40
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 830m |
| Overall Time | 4:45.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 124 |
May 21, 2021 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 23 | |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 23 | |
| r: 0:45 | 72m | |||||
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.