Jim Pausch v4:00/0:45r...1 row
859m
Meters
4:00.0
Time
2:19.6
Pace
49
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 997m |
| Overall Time | 4:45.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 128 |
May 24, 2021 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 24 | |
| 4:00.0 | 859m | 2:19.6 | 128 | 741 | 24 | |
| r: 0:45 | 138m | |||||
| r138m |
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Workout Graph
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