Jim Pausch 52:54 row
10,001m
Meters
52:54.6
Time
2:38.7
Pace
533
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 1123 |
| Drag Factor | 117 |
July 26, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.6 | 10,001m | 2:38.7 | 88 | 601 | 21 | 116 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 104 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 122 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 115 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 19 | 98 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 121 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 126 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 116 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 112 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 125 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 122 |
| 52:54.6 | 439m | 3:18.8 | 45 | 453 | 19 | 118 |
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Workout Graph
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