Jim Pausch 6000m row
6,000m
Meters
29:50.0
Time
2:29.1
Pace
326
Calories
111
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 22 |
Stroke Count | 684 |
Drag Factor | 127 |
August 05, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:50.0 | 6,000m | 2:29.1 | 105 | 662 | 22 | 111 |
2:14.0 | 500m | 2:14.0 | 145 | 800 | 24 | 109 |
2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 23 | 107 |
2:36.9 | 1,500m | 2:36.9 | 91 | 611 | 21 | 101 |
2:23.1 | 2,000m | 2:23.1 | 119 | 711 | 23 | 114 |
2:50.0 | 2,500m | 2:50.0 | 71 | 545 | 21 | 99 |
2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 24 | 116 |
2:32.2 | 3,500m | 2:32.2 | 99 | 641 | 24 | 116 |
2:35.9 | 4,000m | 2:35.9 | 92 | 617 | 22 | 112 |
2:32.0 | 4,500m | 2:32.0 | 100 | 643 | 23 | 112 |
2:34.9 | 5,000m | 2:34.9 | 94 | 624 | 23 | 108 |
2:17.2 | 5,500m | 2:17.2 | 136 | 766 | 24 | 124 |
2:33.3 | 6,000m | 2:33.3 | 97 | 634 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.