Jim Pausch 6000m row

6,000

Meters

29:50.0

Time

2:29.1

Pace

326

Calories

111

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate22
Stroke Count684
Drag Factor127

August 05, 2021 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:50.0 6,000 2:29.1 105 662 326 22 111
2:14.0 500 2:14.0 145 800 29 24 109
2:19.4 1,000 2:19.4 129 744 28 23 107
2:36.9 1,500 2:36.9 91 611 26 21 101
2:23.1 2,000 2:23.1 119 711 28 23 114
2:50.0 2,500 2:50.0 71 545 25 21 99
2:21.1 3,000 2:21.1 125 728 28 24 116
2:32.2 3,500 2:32.2 99 641 27 24 116
2:35.9 4,000 2:35.9 92 617 26 22 112
2:32.0 4,500 2:32.0 100 643 27 23 112
2:34.9 5,000 2:34.9 94 624 26 23 108
2:17.2 5,500 2:17.2 136 766 29 24 124
2:33.3 6,000 2:33.3 97 634 27 23 125

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Workout Graph

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