Jim Pausch 6000m row
6,000m
Meters
29:42.0
Time
2:28.5
Pace
327
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 128 |
August 08, 2021 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.0 | 6,000m | 2:28.5 | 107 | 667 | 21 | 127 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 19 | 123 |
| 2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 20 | 132 |
| 2:29.4 | 1,500m | 2:29.4 | 105 | 661 | 22 | 123 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 21 | 123 |
| 2:30.1 | 2,500m | 2:30.1 | 103 | 656 | 21 | 132 |
| 2:27.1 | 3,000m | 2:27.1 | 110 | 678 | 20 | 129 |
| 2:44.4 | 3,500m | 2:44.4 | 79 | 571 | 20 | 126 |
| 2:35.0 | 4,000m | 2:35.0 | 94 | 623 | 21 | 123 |
| 2:39.3 | 4,500m | 2:39.3 | 87 | 597 | 21 | 123 |
| 2:29.7 | 5,000m | 2:29.7 | 104 | 659 | 22 | 124 |
| 2:27.2 | 5,500m | 2:27.2 | 110 | 677 | 22 | 126 |
| 2:32.8 | 6,000m | 2:32.8 | 98 | 637 | 24 | 140 |
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Workout Graph
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